Another 40 Minutes in the Mountains plus Swimming!

I did another 40 minutes of hills this morning. I've set a goal for week end to actually be able to run uphill by the the time the week is out.

I hadn't been swimming since Friday and was really missing it when I found out about a little known pool that was available nearby. I drove there during out break and swam laps for 15 minutes. The pool was about 25 feet long.



One of the Steep Roads

View of the treetops