Marathon Years 4 and 5 - Triathlon Years

Wednesday, July 9, 2008

12 Laps at the Aquatic Center

This morning Patricia and I went to the Aquatic center at 6:00am and swam laps. I did a total of 12 with a few rest stops in between. I haven't been on my bike in over a week and don't know when I'll be able to ride again. I signed up for the Stephanie Johnson Mini-Tri in September. It's a 200 meter swim, 8 mile bike and a 2 mile run.