Bob and I met early at Oyster Creek Park and walked 6 miles. The weather was bearable -overcast and a bit humid, but not oppressive. I ran some errands after we finished and then decided to go for a swim in the Crescent Lakes pool. I did 2 warm-up laps (25 yards each) and then swam for 10 minutes. I lost count, but I think I did 14 laps.
posted by Jan P @ 9:57 AM
If you've been a longtime visitor to my blog, you'll notice the new heading - Year 4 and 5.
It's hard to believe that this next chapter is my fifth year of training. Although last Spring's switch was a focus on my first Triathlon, I am still continuing long distance running/walking.
All of my previous entries, including how I lost a lot of weight and the link to that diet, along with my First Marathon are below, just a click away.
Marathon 1
Marathon 2 & 3
2012 and forward
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