8 Laps at the Aquatic Center

I woke up with a migraine, again. I think it's the fish oil I started taking. I thought I would be OK since it's made from sardines, but maybe not. I went to the Aquatic center and did 6 laps without a warm-up. The cold water really felt good on my head. I wrapped up with 2 more laps. I really need to get some biking in, but also need to focus on my NY trainig which started this week. Friday is the Freedom 5K and Saturday, sign-up for Fort Bend Fit.