Marathon Years 4 and 5 - Triathlon Years

Wednesday, July 16, 2008

30 Minutes in the Mountains

I probably should be taking a rest day but I am determined to conquer these hills. This morning I walked for 30 minutes, although I did run up one hill. It actually seemed easier to run than to walk, but I couldn't convince myself of that at the time.

I had some free time, so I returned to the swimming pool and did laps for 18 minutes.

Pool