I went out on my bike around 9:00am. I road down to Commonwealth (part of the TRI route)and as I progressed I decided that I would go to Sugar Cycles and have my tires worked on. The technician told me that the air loss is normal. I went ahead and got pedals with straps while I was there and then headed home. My total mileage came to 11.5 miles.
posted by Jan P @ 11:28 AM
If you've been a longtime visitor to my blog, you'll notice the new heading - Year 4 and 5.
It's hard to believe that this next chapter is my fifth year of training. Although last Spring's switch was a focus on my first Triathlon, I am still continuing long distance running/walking.
All of my previous entries, including how I lost a lot of weight and the link to that diet, along with my First Marathon are below, just a click away.
Marathon 1
Marathon 2 & 3
2012 and forward
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