Spinning and Swimming

I had to make up for my transgressions today. Jacque, Lili, Shelley and Susan and I went to the movies this morning (I don't want to put the name of it for fear that Google ads will start placing some unwanted subjects - but it was a popular show on HBO about 4 girlfriends) and then to brunch. I ate more than I had the whole week!
In anticipation of my overindulging, I spun for 30 minutes (wearing my new compression shorts) and then swam laps at the neighborhood pool this afternoon. The laps were 25 yards and not roped off. The water was really hot and there were lots of kids splashing. I would have preferred the Aquatic Center, but this was the only option for Sunday afternoon.