Marathon Years 4 and 5 - Triathlon Years

Friday, May 23, 2008

10 Laps - 8 Without Stopping

I did 300 meters in 9:45,one of my better times. Interestingly, I wasn't going for speed, it just happened. I have discovered that if I keep my head in the water for longer, my time is better. I tried alternating my breathing between sides and nearly choked myself. I'll stick to what works.
Bob and I will walk tomorrow morning and then I will take a rest day on Sunday.