I had a migraine this morning, but didn't want to forgo training, so I went to the Aquatic Center, did a two lap warm-up and then swam 8 laps without a break. The cold water actually felt good on my head. It took me 10:30 to do the 6 laps. Now I just need to squeeze in some biking. I am chairing a conference this weekend, so exercise will be nearly impossible starting Friday afternoon.
posted by Jan P @ 11:19 AM
If you've been a longtime visitor to my blog, you'll notice the new heading - Year 4 and 5.
It's hard to believe that this next chapter is my fifth year of training. Although last Spring's switch was a focus on my first Triathlon, I am still continuing long distance running/walking.
All of my previous entries, including how I lost a lot of weight and the link to that diet, along with my First Marathon are below, just a click away.
Marathon 1
Marathon 2 & 3
2012 and forward
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