Bob and I met at 7:00am at Oyster Creek Park. It had been quite a while since we had done 4.5 miles.The weather was very warm and muggy, so it was a bit of a struggle, but we did it. I am definitely taking a rest day tomorrow!
posted by Jan P @ 7:12 AM
If you've been a longtime visitor to my blog, you'll notice the new heading - Year 4 and 5.
It's hard to believe that this next chapter is my fifth year of training. Although last Spring's switch was a focus on my first Triathlon, I am still continuing long distance running/walking.
All of my previous entries, including how I lost a lot of weight and the link to that diet, along with my First Marathon are below, just a click away.
Marathon 1
Marathon 2 & 3
2012 and forward
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