Marathon Years 4 and 5 - Triathlon Years

Wednesday, April 30, 2008

10 Laps in 5 Pairs

This morning I met Jacque at the Aquatic Center. This was her first time to do 50 meter laps as one length. She's been training at the Y and they are set up for 25 ft. She did really well. My original goal was to do 6 laps non-stop. Instead, I did 5pairs with a break in between. I think that if I keep this up for about a week that I can progress to 3 non-stop laps for a while. I'll increase from there.
I'm feeling better and better about the swimming component.