Marathon Years 4 and 5 - Triathlon Years

Monday, April 21, 2008

30 Minutes Swimming

I woke up with a migraine on Sunday and didn't make it out to ride. This morning I swam laps (6.5) and exercised in the water at the Aquatic Center. My form is improving. I'm still having a little trouble keeping my head down in the water, but my timing for breathing is improving.