This morning I went to the Aquatic center to swim. I used a few techniques that I had read about at Ontri.com, an online Tri community. They seemed to help. One suggestion in particular was to roll to the side with each stroke http://www.ontri.com/swimmingform.html . I swam 6 laps (300 meters),taking breaks in-between. Hopefully I'll be able to progress to shorter or no breaks. I'm going to try to swim again tomorrow.
posted by Jan P @ 10:51 AM
If you've been a longtime visitor to my blog, you'll notice the new heading - Year 4 and 5.
It's hard to believe that this next chapter is my fifth year of training. Although last Spring's switch was a focus on my first Triathlon, I am still continuing long distance running/walking.
All of my previous entries, including how I lost a lot of weight and the link to that diet, along with my First Marathon are below, just a click away.
Marathon 1
Marathon 2 & 3
2012 and forward
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