Freedom 5K

Stan, Patricia and I did the Freedom 5K this morning. Stan was not too excited about a 3 mile walk that cut into his sleep time, but he did it! I was hoping to make this race a PR (personal record), but it didn't work out that way. My alternate goal was to finish in under 40 minutes and I did, just barely with a 39:17:1 time. Patricia wasn't pleased with her time of 31:39:4, but considering the weather and the fact that we both did a TRI last week, I think we did great. My training schedule has 6 to 8 miles for this weekend, so I will see if I can get in a long run tomorrow morning.

Stan's Big Finis(h)