A More Active Week

I have managed to do something every day this week. I swam for 20 minutes on Monday, biked for 40 minutes yesterday and walked for 40 minutes today. I would have preferred to run this morning, but since I fell off my new bike twice yesterday, I'm a little banged up. I had some challenges adding air to my tires and lost all of the air after I mounted my bike. I promptly fell off because I haven't gotten used to the new cages. After I refilled the tire, before I discovered that I had a broken valve stem, it happened again. I carried my bike to Bike Route where they got me fixed up in time to finish my bike ride with Patricia.