I'm in Denver this weekend and don't anticipate too may opportunities for exercise. Since my activities didn't start until tonight, I took a long walk in the early afternoon. The weather started out nice, in the high 60's but by the time I finished it was hot and in the low 80's. I tried to run some, but with the high altitude and my banged up leg from my fall, I stuck to walking.
posted by Jan P @ 4:31 PM
If you've been a longtime visitor to my blog, you'll notice the new heading - Year 4 and 5.
It's hard to believe that this next chapter is my fifth year of training. Although last Spring's switch was a focus on my first Triathlon, I am still continuing long distance running/walking.
All of my previous entries, including how I lost a lot of weight and the link to that diet, along with my First Marathon are below, just a click away.
Marathon 1
Marathon 2 & 3
2012 and forward
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