Rest, then Time to Get Serious

I've made this an easy week and will get moving again on the weekend. My NY Marathon training officially started with the 3 mile TRI run. On Tuesday, Patricia and I did hills for an hour. I swam for 15 minutes on Wednesday and did the stationary bike for 15 minutes last night. Saturday is the Freedom 5K. Stan and Patricia will both be doing the race. I'm proud of Stan for signing up.

I'm due for 6 to 8 miles this weekend, so I'll probably do a longer run on Sunday morning.

Last night was the Fort Bend Fit sign-up kick-off. It was really nice to see the old group, as well as some new faces.