30 Minutes on the Stationary Bike
I probably shouldn't have cycled today, but I felt I needed to get some time in. My knee is still a little pesky.
posted by Jan P @ 8:34 PM
Marathon Years 4 and 5 - Triathlon Years
- Jan
Sugar Land, TX
The Spouses Selling Houses
A NEW CHAPTER - TRIATHLON TRAINING
If you've been a longtime visitor to my blog, you'll notice the new heading - Year 4 and 5.
It's hard to believe that this next chapter is my fifth year of training. Although last Spring's switch was a focus on my first Triathlon, I am still continuing long distance running/walking.
All of my previous entries, including how I lost a lot of weight and the link to that diet, along with my First Marathon are below, just a click away.
Marathon 1
Marathon 2 & 3
2012 and forward
FORT BEND FIT
FBF WebsitePrevious Posts
- 30 Minutes Swimming
- Zero Week
- The Houston Half Marathon - a Personal Record
- 20 Minutes Swimming and a Fun Time at the Expo
- 25 Minutes Walking Leisurely
- 45 Minutes Swimming & FBF Pasta Party
- 30 Minutes Stationary Cycling
- 20 Minutes Swimming Plus Hills
- 4.5 Miles on the Treadmill
- 12 Minutes Swimming in a Very Cold Pool
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