This is our next to last day of the cruise. We’re at sea today and tomorrow. I walked on deck for 30 minutes and did hills on the treadmill for 15. Then I took a stretching class. I stayed for the Abs class, but had major problems with the crunches, so called it quits. That’s my next area of concentration – strengthening my core. I’m anxious to see what the scale has to say on Thursday…..
posted by Jan P @ 8:21 PM
If you've been a longtime visitor to my blog, you'll notice the new heading - Year 4 and 5.
It's hard to believe that this next chapter is my fifth year of training. Although last Spring's switch was a focus on my first Triathlon, I am still continuing long distance running/walking.
All of my previous entries, including how I lost a lot of weight and the link to that diet, along with my First Marathon are below, just a click away.
Marathon 1
Marathon 2 & 3
2012 and forward
Subscribe to
Posts [Atom]
<< Home