Marathon Years 4 and 5 - Triathlon Years

Tuesday, November 25, 2008

Day 2 at Sea - 30 Minutes on the Treadmill

I have to give credit to Royal Caribbean. Although they still offer food at every hour and in every corner of the ship, they have gone to great effort to offer plentiful and healthy choices for those who want to make smart choices. Their salad bar selections are terrific; it’s almost as good as being at Sweet Tomatoes! I had planned to wake up early and attend back-to-back fitness classes (especially after a little sampling of one of the wonderful desserts last night), but with a one hour time change this morning, I couldn’t do it. I would have preferred to run on the deck, but it was extremely windy and cool (I only brought summer things), so I stayed inside and instead walked and ran on the treadmill for 30 minutes and worked out on a few weight machines.