30 Minutes Mostly Running
Today was my first day back at running. I walked for 3 minutes and then did intermittnet intervals for 20 minutes. I'm going to try running this Satuday with Fort Bend Fit.
posted by Jan P @ 11:26 AM
Marathon Years 4 and 5 - Triathlon Years
- Jan
Sugar Land, TX
The Spouses Selling Houses
A NEW CHAPTER - TRIATHLON TRAINING
If you've been a longtime visitor to my blog, you'll notice the new heading - Year 4 and 5.
It's hard to believe that this next chapter is my fifth year of training. Although last Spring's switch was a focus on my first Triathlon, I am still continuing long distance running/walking.
All of my previous entries, including how I lost a lot of weight and the link to that diet, along with my First Marathon are below, just a click away.
Marathon 1
Marathon 2 & 3
2012 and forward
FORT BEND FIT
FBF WebsitePrevious Posts
- A Little Swim plus Hills
- Trying to Get Back on Track
- New York Marathon - A Real Adventure
- Swimming and Hills
- 30 Minutes Walking
- Houston Half Marathon
- My Most Invigorating Swim
- 20 Minutes Running Intermittent Intervals
- Swimming and Hills
- One Hours of Hills
Subscribe to
Posts [Atom]
<< Home