Marathon Years 4 and 5 - Triathlon Years

Tuesday, October 21, 2008

One Hours of Hills

New York is less than 2 weeks away and I'm getting pretty nervous about the hills. The Verrazano Narrows bridge is the steepest part of the race and located at the first half mile.I decided I needed to ramp up my hill training, so Patricia and went to the parking garage and walked up and down for 1 hour. We trued a different garage since the one we were visiting had cigar smoke venting into the first level. Tonight, we were bombarded by oil based paint instead that was wafting from the construction site next door.