The wonderful weather made it very easy to extend my time this morning. I also listened to a podcast that keep my attention.I'm trying to get some extra mileage in this week to compliment our 20 miler this weekend.
If you've been a longtime visitor to my blog, you'll notice the new heading - Year 4 and 5.
It's hard to believe that this next chapter is my fifth year of training. Although last Spring's switch was a focus on my first Triathlon, I am still continuing long distance running/walking.
All of my previous entries, including how I lost a lot of weight and the link to that diet, along with my First Marathon are below, just a click away.
Marathon 1 Marathon 2 & 3 2012 and forward
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