20 Minutes Swimming

The water temperature in the pool was 73 degrees, but I was determined to swim. I also convinced myself that the cool water would help ease the headache I've had since Tuesday afternoon. I'm hoping that it's hormonal and not the turmeric that I've been taking, because it's realy helped eliminate my back pain.
I swam for 20 minutes. Luckily, my body adjusted to the cool water after about 2 or three minutes. And, yes, it helped my head.