The pool temperature was 78 and comfortable.I swam for 30 minutes, wanting to hold off getting out of the pool since the air was 40 degrees and the transition was going to be cold. I also needed to work off some calories from the day before.
posted by Jan P @ 6:34 AM
If you've been a longtime visitor to my blog, you'll notice the new heading - Year 4 and 5.
It's hard to believe that this next chapter is my fifth year of training. Although last Spring's switch was a focus on my first Triathlon, I am still continuing long distance running/walking.
All of my previous entries, including how I lost a lot of weight and the link to that diet, along with my First Marathon are below, just a click away.
Marathon 1
Marathon 2 & 3
2012 and forward
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