30 Minute Open Swim at Antigua
posted by Jan P @ 8:11 PM
Marathon Years 4 and 5 - Triathlon Years
Sunday, November 30, 2008
Marathon Years 4 and 5 - Triathlon Years
- Jan
Sugar Land, TX
The Spouses Selling Houses
A NEW CHAPTER - TRIATHLON TRAINING
If you've been a longtime visitor to my blog, you'll notice the new heading - Year 4 and 5.
It's hard to believe that this next chapter is my fifth year of training. Although last Spring's switch was a focus on my first Triathlon, I am still continuing long distance running/walking.
All of my previous entries, including how I lost a lot of weight and the link to that diet, along with my First Marathon are below, just a click away.
Marathon 1
Marathon 2 & 3
2012 and forward
FORT BEND FIT
FBF WebsitePrevious Posts
- 5 Miles Running plus a Swim in the Sea at St. Kitts
- 30 Minutes on the Ship Deck
- Thanksgiving Day - 30 Minutes on the Treadmill
- Day 3 at Sea - 30 Minutes and a Little Swim
- Day 2 at Sea - 30 Minutes on the Treadmill
- 15 Minutes Swimming in a Hotel Pool
- 6 Miles instead of 16
- Brrrr 30 Minutes Swimming
- 15 Minutes Swimming plus Hills
- 30 Minutes mostly Running plus Swimming
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