Once again, I missed the fitness classes, but did do 30 minutes on the treadmill and a short work-out on the weight machines. Tomorrow is Thanksgiving and I’m not sure what’s on the menu, but I do plan to indulge. Tonight I swam in the indoor saltwater pool. It wasn’t very long, maybe 20ft. I did laps and rectangles for 15 minutes.
posted by Jan P @ 7:58 PM
If you've been a longtime visitor to my blog, you'll notice the new heading - Year 4 and 5.
It's hard to believe that this next chapter is my fifth year of training. Although last Spring's switch was a focus on my first Triathlon, I am still continuing long distance running/walking.
All of my previous entries, including how I lost a lot of weight and the link to that diet, along with my First Marathon are below, just a click away.
Marathon 1
Marathon 2 & 3
2012 and forward
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