30 Minutes on the Ship Deck

Last night was the first time I really ate whatever I wanted. I had been very good all day, and had exercised, so I didn’t feel so bad. That was until today. I got up early, and did laps around the top deck for 30 minutes. We went to the beach at Philipsburg, St. Maarten and I swam against the current. I hadn’t brought my goggles with me to the beach, but will next time. When we got back to the ship, I did hills on the treadmill for 30 minutes. I think I paid my dues for last night.