Marathon Years 4 and 5 - Triathlon Years

Wednesday, December 3, 2008

30 Minutes on Deck and the Treadmill

This is our last day of the cruise. I did laps on the deck for 20 minutes and then hills on the treadmill for 15 minutes. Tomorrow is a travel day, so I will make it a rest day. Back to reality...........and the scale (although I think I did pretty well).