My mileage for today was 9 miles. Fort Bend Fit was scheduled for 5. I got to the parking lot early and did 14 laps, just under 4 miles. I left with the Orange group at 6:15am and did 5 miles more, mostly running. My walk breaks were very inconsistent and I was pretty whipped. Between yesterday's swim, getting up early and the 4 miles preceding the 5 mile run, I had definitely overdone it.
posted by Jan P @ 11:37 AM
If you've been a longtime visitor to my blog, you'll notice the new heading - Year 4 and 5.
It's hard to believe that this next chapter is my fifth year of training. Although last Spring's switch was a focus on my first Triathlon, I am still continuing long distance running/walking.
All of my previous entries, including how I lost a lot of weight and the link to that diet, along with my First Marathon are below, just a click away.
Marathon 1
Marathon 2 & 3
2012 and forward
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