Seabrook Lucky Trails - my slowest Half ever

Patricia, Shelley and I did the Seabrook Luck Trails half yesterday. I really wasn't as ready as I should have been and my screaming calves were a constant reminder. Although I did an 8 miler last weekend and an hour of hills in between 30 minute trainings last week, I really should have had a 10 miler in there, somewhere.
It was 38 degrees when the race started. Although the sun came out, the winds picked up and caused it to stay cold. The race was great and it was nice to be with friends. I had a 15 minute leg massage and stretching right after the race that really paid off today. I woke up with no stiffness.