Seabrook is Next Week!

I haven't exactly been a slug but my training has been very inconsistent. I have done the following since last post:1 hour of hills on 2-20, then 4 miles on the 28th and 6 mles on the 7th. I need to do at least an 8 miler this coming weekend. Since Seabrook is mostly trails, I'm hoping it will be an easy race.
I signed up for the Memorial Hermann Tri that is scheduled for June 27th and that means I need to get some cycling in starting very soon.