I swam for 20 minutes at the Aquatic Center and really enjoyed the quiet time. Tonight, Patricia and I did hill for 45 minutes. I was tired by the time we were done, but it felt good to get those muscles cranking again. And it was nice to catch up with Patricia.
posted by Jan P @ 10:14 PM
If you've been a longtime visitor to my blog, you'll notice the new heading - Year 4 and 5.
It's hard to believe that this next chapter is my fifth year of training. Although last Spring's switch was a focus on my first Triathlon, I am still continuing long distance running/walking.
All of my previous entries, including how I lost a lot of weight and the link to that diet, along with my First Marathon are below, just a click away.
Marathon 1
Marathon 2 & 3
2012 and forward
Subscribe to
Posts [Atom]
<< Home