Marathon Years 4 and 5 - Triathlon Years

Tuesday, October 27, 2009

New York is Just a Few Days Away

The past 10 days have been pretty hectic. Eric and I were doing our 20 miler make-up on the 18th when we decided that 18 miles would do just fine. Our justification was that in prior years, we never did more than a 30K for Houston, so what difference would 2 miles make at this late date?
I got a few trainings in least week but missed my hill workout. This past Sunday was an easy 8 miles. Bob joined me for my first 3 miles in the park and it was just like old times. I finished up the remaining 5 on my own and remembered why I liked the taper so much. I ran intervals for 30 minutes this morning and will probably do a little bit of hills with Patricia tonight. Then it's nice and easy for the rest of the week.