Marathon Years 4 and 5 - Triathlon Years

Wednesday, September 16, 2009

A Mixture

I finally got to swim for 15 minutes on Monday. My last time in the water was the Tri on the 22nd. Tuesday was a 30 minute run. Today I spent 25 minutes on the bike.
I'm down for 12 miles this weekend and have to decide if I'm going for a little more to make up for last week.