Marathon Years 4 and 5 - Triathlon Years

Saturday, August 22, 2009

Clear Lake Triathlon


This was a week of the conundrum. I was on a taper for the Triathlon, yet was on course to ramp up my mileage for New York. I decided to focus on the Tri and then deal with the missed mileage later. I did a 15 minute swim on Monday, 15 minutes of cycling on Tuesday, a 35 minute walk on Wednesday, 20 minutes of cycling and a 10 minute swim on Thursday. I rested on Friday. The weather was really bad Friday night with lightening, rolling thunder and torrential rains. Luckily it cleared up by midnight and the skies were clear this morning. The open water swim was great - I finished the .46 miles in 19:06.
The swim is done!

 The bike ride was tough with a really steep bridge in the middle of the course and lots of wind. I averaged 15 mph and finished the ride in 1:12:47.
The bike is done!

The 5K was very hot, but I managed to finish in 43 minutes - overall time totalling 2:22:01. I left shortly after the race and didn't find out until tonight that I placed 2 in my age group which means I should have received some bling (of course there were only 2 people in my age group ).
FINISH!!!!