Anniversary Trip

We left for our 30th Anniversary Celebration on Tuesday afternoon. I was able to squeeze in a 30 minute run that morning. We spent 2.5 days in Seattle and Vancouver.I did 30 minutes of true hill training on Wednesday morning on the hill next to the hotel. We did a lot of walking throughout the rest of Wednesday, and Thursday. Friday morning we walked from our hotel to the Space Needle - 1.5 miles each way. I was very proud of Stan for making it without collapsing. We boarded the cruise ship around noon and sailed off to Alaska at 4:00pm. The weather on Saturday was cold and wet. The waters were very choppy.

I tried to do my mileage on the treadmill in the fitness center, but it was too rocky and gave up after a mile.

My only option was the deck. It was wet and cold. I did my first set of 7.5 miles and a second set of 6.5 miles, a total of 56 laps.