Getting Serious

I ran just under 4 miles on Sunday and did a 30 minute swim plus 30 minutes on the bike on Monday. I vowed to start paying more attention to my eating habits. I gained a few pounds after the TRI and don't want to go down that slippery slope again. Tonight, Patricia and I did hills for 30 minutes in the parking garage. It had been almost 3 weeks since we'd done hills and I could really feel it.

I'm very excited that she has decided to sign up for the Tri on June 28th!