30 Minutes Cycling and 20 Minutes Swimming

It was thundering and lightening this morning, so I cycled on the trainer for 30 minutes instead of swimming. The sky cleared this afternoon - not a cloud in sight. I went to the Aquatic center and much to my glee, the lanes were set for 50 meters. I swam for 20 minutes. I timed 500 meters at 14 minutes. With my wet suit and the salty water, I should finish the swim in closer to 20 minutes. I'll settle for anything under 30 minutes.

I will do a leisurely walk tomorrow and then it's REST until Sunday. I can't believe it's almost here.