35 Minutes Cycling and 15 Minutes Running
I cycled on the trainer for 35 minutes and then got on the treadmill for 15 minutes. I'm feeling better about my upcoming race. I figure that I should be able to finish the swim and ride within the 5 hour time limit. So the worst that would happen is being on the road when the course closes - been there and done that in New York. It's not what I want, but at least I have things in perspective. I intend to finish the the swim and bike ride in under 5 hours for sure. We'll see if I can do the whole thing in the time allotted.
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