One Hour on the Stationary Bike
I cycled for 1 hour in the fitness center. This afternoon we walking up and down the strip.I haven't had a chance to map the distance, but I know it must have been at least 3 miles.
posted by Jan P @ 7:31 PM
Marathon Years 4 and 5 - Triathlon Years
- Jan
Sugar Land, TX
The Spouses Selling Houses
A NEW CHAPTER - TRIATHLON TRAINING
If you've been a longtime visitor to my blog, you'll notice the new heading - Year 4 and 5.
It's hard to believe that this next chapter is my fifth year of training. Although last Spring's switch was a focus on my first Triathlon, I am still continuing long distance running/walking.
All of my previous entries, including how I lost a lot of weight and the link to that diet, along with my First Marathon are below, just a click away.
Marathon 1
Marathon 2 & 3
2012 and forward
FORT BEND FIT
FBF WebsitePrevious Posts
- 30 Minutes Swimming
- 30 Minutes Cycling and #0+ Minutes Walking
- A Brick
- 30 minutes Cycling
- 30 Minute Swim
- Cycling and Swimming
- Crazy Day Brick
- One Hour on the Trainer
- Out of Town and Trying Hard
- 30 Minutes Cycling and 20 Minutes Swimming
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