Our convention didn't start until the evening, so I was able to get some trainig in. I did 30 minutes on the treadmill, 20 minutes on the cycle and 30 minutes in the pool. The only problem with the pool swim was the smokers at each end. When I came up for a breath, I got second hand smoke with it. Yuk - that's Las Vegas!
posted by Jan P @ 5:09 PM
If you've been a longtime visitor to my blog, you'll notice the new heading - Year 4 and 5.
It's hard to believe that this next chapter is my fifth year of training. Although last Spring's switch was a focus on my first Triathlon, I am still continuing long distance running/walking.
All of my previous entries, including how I lost a lot of weight and the link to that diet, along with my First Marathon are below, just a click away.
Marathon 1
Marathon 2 & 3
2012 and forward
Subscribe to
Posts [Atom]
<< Home