80 Minutes on the Trainer

This morning I set up my laptop and watched videos as I cycled on the trainer for 80 minutes. I'm hoping to find some spinning DVD's to help me gain strength and speed. Jannelle told me about some called Spinervals that I'm going to check out.
I figure that at 12 mph (and I'm sure I was faster than that), that I did over 16 miles. I will eventually get out on the road before my race and see how I do.