I felt like a blimp this morning after overdoing my eating this weekend. I walked for 45 minutes, about 15 minutes longer than usual. This evening I swam at the Aquatic Center for 20 minutes. The swim team was still there, so it was business as usual, even thought it's now "Swim at Your Own Risk."
posted by Jan P @ 7:33 PM
If you've been a longtime visitor to my blog, you'll notice the new heading - Year 4 and 5.
It's hard to believe that this next chapter is my fifth year of training. Although last Spring's switch was a focus on my first Triathlon, I am still continuing long distance running/walking.
All of my previous entries, including how I lost a lot of weight and the link to that diet, along with my First Marathon are below, just a click away.
Marathon 1
Marathon 2 & 3
2012 and forward
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