Marathon Years 4 and 5 - Triathlon Years

Monday, February 16, 2009

30 Minutes Each Running and Swimming

The weather was really cool this morning when I went out to run. I mostly walked with bursts of running in between. The geese were pesky this morning. One actually came out of the water and tried to attack me, but when I pulled out my water bottle he backed off.
This evening I went swimming. For some reason the pool was very cold. I don't know if the heater was broken but I would guess it was around 75 degrees. I swam for 30 minutes.