I swam at the Aquatic Center for one hour. About 45 minutes into the swim, my right foot started cramping.It was very painful. I acted as though I was in the open water and tried to rub it while I was on my back. It finally went away. I did some research and discovered that it happens mostly during long pool swims from pushing off the wall so much. Hopefully it doesn't happen in the open water.
posted by Jan P @ 8:03 PM
If you've been a longtime visitor to my blog, you'll notice the new heading - Year 4 and 5.
It's hard to believe that this next chapter is my fifth year of training. Although last Spring's switch was a focus on my first Triathlon, I am still continuing long distance running/walking.
All of my previous entries, including how I lost a lot of weight and the link to that diet, along with my First Marathon are below, just a click away.
Marathon 1
Marathon 2 & 3
2012 and forward
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