1 Hour Cycling
I made yesterday a rest day. I cycled on the trainer for one hour. I watched the last episode of Bones, so the time seemed to pass quickly.
posted by Jan P @ 7:59 PM
Marathon Years 4 and 5 - Triathlon Years
- Jan
Sugar Land, TX
The Spouses Selling Houses
A NEW CHAPTER - TRIATHLON TRAINING
If you've been a longtime visitor to my blog, you'll notice the new heading - Year 4 and 5.
It's hard to believe that this next chapter is my fifth year of training. Although last Spring's switch was a focus on my first Triathlon, I am still continuing long distance running/walking.
All of my previous entries, including how I lost a lot of weight and the link to that diet, along with my First Marathon are below, just a click away.
Marathon 1
Marathon 2 & 3
2012 and forward
FORT BEND FIT
FBF WebsitePrevious Posts
- 35 Minutes on the Cycle
- 30 Minutes Swimming at the Aquatic Center
- 30 Minutes Cycling
- One Hour on the Stationary Bike
- 30 Minutes Swimming
- 30 Minutes Cycling and #0+ Minutes Walking
- A Brick
- 30 minutes Cycling
- 30 Minute Swim
- Cycling and Swimming
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