30 Minutes Swimming in the Cold
It was in the low 40's this morning by the time I got to the Aquatic Center, but at least the sun was shining. I swam for 30 minutes while pushing my speed.
posted by Jan P @ 5:42 PM
Marathon Years 4 and 5 - Triathlon Years
- Jan
Sugar Land, TX
The Spouses Selling Houses
A NEW CHAPTER - TRIATHLON TRAINING
If you've been a longtime visitor to my blog, you'll notice the new heading - Year 4 and 5.
It's hard to believe that this next chapter is my fifth year of training. Although last Spring's switch was a focus on my first Triathlon, I am still continuing long distance running/walking.
All of my previous entries, including how I lost a lot of weight and the link to that diet, along with my First Marathon are below, just a click away.
Marathon 1
Marathon 2 & 3
2012 and forward
FORT BEND FIT
FBF WebsitePrevious Posts
- 30 Minutes of Walking and Swimming
- 20 Minutes Swimming
- 30 Minutes on the Stationary Bike
- A 20 Minute Swim and a Run to the Post Office
- 8 Miles in the Park and a Latte
- 30 Minutes Running then 30 on the Bike
- An Active Day of Exercise
- 40 Minutes Swimming
- 6 Miles in the Park
- 30 Minutes Swimming
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