30 Minutes Walking Briskly
Yesterday was a complete rest day. I was still pretty tired, so I walked briskly for 30 minutes. Patricia and I were going to do hills tonight, but didn't. I'll probably swim tomorrow.
posted by Jan P @ 7:02 PM
Marathon Years 4 and 5 - Triathlon Years
- Jan
Sugar Land, TX
The Spouses Selling Houses
A NEW CHAPTER - TRIATHLON TRAINING
If you've been a longtime visitor to my blog, you'll notice the new heading - Year 4 and 5.
It's hard to believe that this next chapter is my fifth year of training. Although last Spring's switch was a focus on my first Triathlon, I am still continuing long distance running/walking.
All of my previous entries, including how I lost a lot of weight and the link to that diet, along with my First Marathon are below, just a click away.
Marathon 1
Marathon 2 & 3
2012 and forward
FORT BEND FIT
FBF WebsitePrevious Posts
- 20 Minutes Swimming
- Williams Ranch 30K
- 15 Minutes Swimming
- 30 Minutes Swimming in 30 Degrees + Hills
- 30 Minutes Running Intervals
- 20 Minutes Swimming
- 6 Miles in the Neighborhood
- The Scale is My Friend
- 30 Minutes on Deck and the Treadmill
- 30 Minutes Walking
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