The pool temperature has dropped significantly. It was a cool 76 degrees. I decided that if I jumped in and got it overwith, it wouldn't be so bad. It took a few minutes to adjust, but the cool water felt good - until I got out. I figured that the longer I could swim, the more "payback" I would get on freezing my body, so I swam for 30 minutes.
posted by Jan P @ 11:42 AM
If you've been a longtime visitor to my blog, you'll notice the new heading - Year 4 and 5.
It's hard to believe that this next chapter is my fifth year of training. Although last Spring's switch was a focus on my first Triathlon, I am still continuing long distance running/walking.
All of my previous entries, including how I lost a lot of weight and the link to that diet, along with my First Marathon are below, just a click away.
Marathon 1
Marathon 2 & 3
2012 and forward
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